Shake and Bake
Workouts
Friday 7/7/23 @ 11:46 AM
289kj
81rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 3/24/21 @ 5:28 PM
269kj
79rpm
36%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 10/3/23 @ 10:36 AM
296kj
81rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 9/28/23 @ 11:32 AM
388kj
81rpm
38%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 8/4/23 @ 2:6 PM
250kj
78rpm
36%
15mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Wednesday 4/5/23 @ 11:30 AM
285kj
80rpm
39%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 6/17/19 @ 11:2 AM
129kj
58rpm
40%
13mph
Saturday 9/28/19 @ 11:33 AM
✅
503kj
93rpm
53%
24mph
Tuesday 2/26/19 @ 11:57 AM
264kj
71rpm
42%
16mph
Tuesday 2/26/19 @ 11:59 AM
✅
741kj
93rpm
53%
24mph
Saturday 10/13/18 @ 1:50 PM
119kj
77rpm
39%
16mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Wednesday 1/3/18 @ 12:25 PM
237kj
65rpm
42%
15mph
Monday 1/1/18 @ 3:22 PM
✅
705kj
91rpm
52%
24mph
Workouts
289
kj
Friday 7/7/23
296
kj
Tuesday 10/3/23
250
kj
Friday 8/4/23
285
kj
Wednesday 4/5/23
129
kj
Monday 6/17/19
237
kj
Wednesday 1/3/18