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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
82 π₯
Beat cadenceimpaired
VS
cadenceimpaired
nevada
3
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 6:40 AM
β
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 7:31 PM
304
kj
80
rpm
40
%
17
mph
Friday 1/31/20 @ 4:21 PM
β
425
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 5:28 PM
285
kj
78
rpm
39
%
16
mph
Saturday 1/25/20 @ 12:32 PM
β
573
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 7:30 AM
363
kj
80
rpm
38
%
16
mph
Tuesday 7/7/20 @ 11:19 AM
β
451
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 2:55 AM
315
kj
82
rpm
38
%
16
mph
Sunday 5/17/20 @ 8:10 AM
β
606
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 4:11 AM
410
kj
79
rpm
40
%
17
mph
Sunday 5/10/20 @ 8:36 AM
β
915
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:38 PM
607
kj
85
rpm
39
%
17
mph
Wednesday 4/29/20 @ 11:12 AM
β
611
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 2:32 AM
405
kj
79
rpm
40
%
16
mph
Saturday 4/4/20 @ 10:21 AM
β
618
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:55 AM
396
kj
81
rpm
39
%
17
mph
Monday 11/11/19 @ 4:11 PM
β
449
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 1:21 PM
309
kj
81
rpm
38
%
16
mph
Sunday 6/9/19 @ 1:18 PM
β
423
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 10:16 PM
340
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
82 π₯
Beat cadenceimpaired
VS
cadenceimpaired
nevada
3
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
357
kj
Saturday 7/24/21
304
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
425
kj
Friday 1/31/20
285
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Saturday 1/25/20
363
kj
Friday 1/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
451
kj
Tuesday 7/7/20
315
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
606
kj
Sunday 5/17/20
410
kj
Tuesday 11/5/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
915
kj
Sunday 5/10/20
607
kj
Saturday 11/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
611
kj
Wednesday 4/29/20
405
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
618
kj
Saturday 4/4/20
396
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
449
kj
Monday 11/11/19
309
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 6/9/19
340
kj
Friday 6/21/19
Previous Workouts
Next Workouts