Shake and Bake
Workouts
Saturday 2/6/21 @ 10:3 AM
✅
751kj
78rpm
48%
20mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Sunday 5/17/20 @ 8:10 AM
✅
606kj
85rpm
46%
20mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Wednesday 4/29/20 @ 11:12 AM
✅
611kj
82rpm
46%
20mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Thursday 12/5/19 @ 3:58 PM
✅
398kj
88rpm
42%
19mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Monday 11/4/19 @ 7:19 PM
✅
404kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 4:11 PM
204kj
86rpm
38%
17mph
Friday 7/12/19 @ 3:49 PM
✅
266kj
82rpm
44%
19mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Sunday 6/9/19 @ 1:18 PM
✅
423kj
82rpm
45%
19mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Workouts
496
kj
Sunday 2/10/19
371
kj
Saturday 1/25/20
423
kj
Sunday 9/22/19
273
kj
Monday 12/2/19
265
kj
Wednesday 11/6/19
204
kj
Tuesday 4/9/19
194
kj
Sunday 7/28/19
364
kj
Sunday 6/23/19