Shake and Bake
Workouts
Monday 10/28/24 @ 5:9 PM
✅
225kj
77rpm
43%
17mph
Thursday 10/31/24 @ 11:48 AM
kj
rpm
%
0mph
Monday 9/25/23 @ 10:59 AM
✅
233kj
82rpm
42%
18mph
Monday 9/25/23 @ 7:26 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 4:57 PM
✅
210kj
77rpm
42%
17mph
Thursday 12/1/22 @ 11:41 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 7:16 AM
✅
239kj
81rpm
43%
18mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Tuesday 3/9/21 @ 2:48 PM
✅
429kj
85rpm
45%
19mph
Tuesday 6/18/19 @ 1:14 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:35 PM
✅
441kj
87rpm
44%
19mph
Tuesday 6/11/19 @ 3:53 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:39 PM
✅
360kj
85rpm
40%
17mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 4:26 PM
✅
268kj
85rpm
43%
19mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:17 PM
✅
230kj
83rpm
41%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 10:9 AM
76kj
72rpm
46%
17mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Workouts
kj
Thursday 4/23/20