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Shake and Bake
bikingdom
New Westminister
3
Beat bonkfree
VS
bonkfree
Tacoville 🌮
51 🔥
Beat bikingdom
Workouts
Previous Workouts
Next Workouts
Tuesday 6/28/22 @ 2:21 PM
153
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 8:15 PM
✅
454
kj
86
rpm
45
%
20
mph
Sunday 3/13/22 @ 2:27 AM
236
kj
74
rpm
45
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 12:11 PM
✅
364
kj
91
rpm
47
%
21
mph
Wednesday 1/12/22 @ 4:53 AM
342
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 5:35 PM
✅
551
kj
89
rpm
48
%
21
mph
Monday 11/29/21 @ 2:25 AM
373
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/22/21 @ 11:59 AM
✅
570
kj
93
rpm
47
%
22
mph
Saturday 10/30/21 @ 3:11 PM
225
kj
76
rpm
43
%
18
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 12:23 PM
✅
359
kj
92
rpm
46
%
21
mph
Sunday 5/3/20 @ 7:2 PM
734
kj
74
rpm
54
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 11:32 AM
✅
775
kj
84
rpm
50
%
22
mph
Friday 4/24/20 @ 1:31 AM
✅
686
kj
73
rpm
54
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:42 PM
411
kj
75
rpm
43
%
17
mph
Sunday 10/4/20 @ 9:44 PM
1033
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:0 PM
✅
1107
kj
90
rpm
47
%
21
mph
Tuesday 5/26/20 @ 4:18 AM
307
kj
77
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 4:14 PM
✅
343
kj
90
rpm
46
%
21
mph
Sunday 4/19/20 @ 6:14 PM
792
kj
77
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:42 PM
✅
934
kj
87
rpm
49
%
22
mph
Previous Workouts
Next Workouts
bikingdom
New Westminister
3
Beat bonkfree
VS
bonkfree
Tacoville 🌮
51 🔥
Beat bikingdom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Tuesday 6/28/22
✅
454
kj
Sunday 3/1/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 3/13/22
✅
364
kj
Thursday 9/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 1/12/22
✅
551
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Monday 11/29/21
✅
570
kj
Tuesday 6/22/21
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 10/30/21
✅
359
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
734
kj
Sunday 5/3/20
✅
775
kj
Tuesday 7/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Friday 4/24/20
411
kj
Saturday 2/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1033
kj
Sunday 10/4/20
✅
1107
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Tuesday 5/26/20
✅
343
kj
Wednesday 4/22/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
792
kj
Sunday 4/19/20
✅
934
kj
Saturday 8/31/19
Previous Workouts
Next Workouts