Shake and Bake
Workouts
Saturday 2/5/22 @ 11:34 PM
358kj
77rpm
44%
18mph
Wednesday 2/7/24 @ 9:0 PM
✅
455kj
85rpm
45%
20mph
Wednesday 2/17/21 @ 3:3 PM
376kj
78rpm
45%
18mph
Sunday 1/24/21 @ 12:55 PM
✅
583kj
81rpm
52%
22mph
Saturday 3/26/22 @ 6:2 PM
223kj
74rpm
44%
18mph
Monday 7/25/22 @ 6:28 PM
✅
317kj
83rpm
46%
20mph
Monday 7/18/22 @ 1:54 AM
342kj
74rpm
45%
18mph
Wednesday 6/22/22 @ 7:9 PM
✅
501kj
83rpm
47%
21mph
Tuesday 12/7/21 @ 4:42 AM
246kj
74rpm
46%
18mph
Tuesday 12/7/21 @ 6:16 PM
✅
364kj
73rpm
55%
21mph
Thursday 7/25/19 @ 1:44 AM
✅
581kj
74rpm
56%
22mph
Saturday 10/2/21 @ 1:13 PM
555kj
76rpm
53%
21mph
Monday 4/27/20 @ 1:5 AM
941kj
77rpm
50%
20mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Tuesday 2/9/21 @ 4:19 AM
343kj
75rpm
44%
18mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Saturday 7/18/20 @ 6:1 PM
318kj
80rpm
49%
20mph
Sunday 9/20/20 @ 2:30 PM
✅
319kj
81rpm
48%
20mph
Monday 9/7/20 @ 5:53 PM
753kj
74rpm
55%
22mph
Saturday 8/15/20 @ 11:56 AM
✅
764kj
83rpm
51%
22mph
Workouts
358
kj
Saturday 2/5/22
223
kj
Saturday 3/26/22
342
kj
Monday 7/18/22
555
kj
Saturday 10/2/21
941
kj
Monday 4/27/20
343
kj
Tuesday 2/9/21
318
kj
Saturday 7/18/20