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Shake and Bake
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 2:15 AM
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 5:49 PM
✅
517
kj
86
rpm
48
%
20
mph
Wednesday 10/6/21 @ 3:45 PM
413
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 7:40 PM
✅
682
kj
88
rpm
47
%
21
mph
Tuesday 10/5/21 @ 10:33 PM
318
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 8:57 PM
✅
516
kj
85
rpm
49
%
21
mph
Saturday 5/9/20 @ 3:59 PM
1100
kj
101
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:7 PM
✅
1102
kj
87
rpm
49
%
21
mph
Friday 5/14/21 @ 3:0 AM
182
kj
92
rpm
40
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 10:14 PM
✅
212
kj
94
rpm
43
%
20
mph
Thursday 5/28/20 @ 1:0 AM
✅
370
kj
100
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 9:35 PM
322
kj
91
rpm
45
%
20
mph
Saturday 4/11/20 @ 2:59 PM
✅
1084
kj
98
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:30 PM
1044
kj
89
rpm
47
%
21
mph
Tuesday 1/26/21 @ 7:26 PM
✅
504
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:22 PM
428
kj
94
rpm
42
%
20
mph
Monday 1/18/21 @ 9:56 PM
✅
483
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 8:58 PM
408
kj
87
rpm
43
%
19
mph
Tuesday 7/30/19 @ 12:24 PM
371
kj
96
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/10/21 @ 5:43 PM
✅
386
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Sunday 10/17/21
✅
517
kj
Friday 10/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Wednesday 10/6/21
✅
682
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 10/5/21
✅
516
kj
Wednesday 9/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1100
kj
Saturday 5/9/20
✅
1102
kj
Saturday 6/5/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
182
kj
Friday 5/14/21
✅
212
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Thursday 5/28/20
322
kj
Saturday 5/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Saturday 4/11/20
1044
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 1/26/21
428
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 1/18/21
408
kj
Monday 1/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Tuesday 7/30/19
✅
386
kj
Sunday 1/10/21
Previous Workouts
Next Workouts