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Shake and Bake
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
VS
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 1:28 AM
346
kj
99
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/6/22 @ 12:3 PM
✅
373
kj
82
rpm
50
%
21
mph
Friday 4/30/21 @ 6:45 PM
17
kj
93
rpm
33
%
15
mph
30 min Power Zone Ride
Ben Alldis
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Tuesday 10/26/21 @ 12:38 PM
✅
393
kj
85
rpm
50
%
22
mph
Monday 10/11/21 @ 3:52 PM
334
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/13/21 @ 7:51 PM
✅
654
kj
82
rpm
53
%
22
mph
Thursday 3/5/20 @ 7:44 PM
679
kj
98
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:33 PM
✅
912
kj
89
rpm
52
%
23
mph
Monday 10/12/20 @ 12:43 AM
705
kj
95
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:47 PM
✅
932
kj
86
rpm
52
%
22
mph
Saturday 7/25/20 @ 1:43 AM
750
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:38 PM
✅
913
kj
88
rpm
53
%
23
mph
Saturday 6/20/20 @ 12:6 AM
330
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/9/20 @ 12:55 PM
✅
388
kj
82
rpm
53
%
22
mph
Saturday 6/20/20 @ 3:56 PM
1136
kj
99
rpm
45
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 1:0 PM
✅
1422
kj
86
rpm
54
%
24
mph
Tuesday 6/16/20 @ 12:54 AM
592
kj
101
rpm
45
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 1:6 PM
✅
746
kj
87
rpm
55
%
24
mph
Tuesday 11/5/19 @ 5:27 PM
407
kj
99
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 1:25 PM
✅
522
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
VS
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Friday 4/10/20
✅
373
kj
Tuesday 9/6/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
17
kj
Friday 4/30/21
✅
393
kj
Tuesday 10/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Monday 10/11/21
✅
654
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
679
kj
Thursday 3/5/20
✅
912
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
705
kj
Monday 10/12/20
✅
932
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
750
kj
Saturday 7/25/20
✅
913
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
330
kj
Saturday 6/20/20
✅
388
kj
Thursday 7/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1136
kj
Saturday 6/20/20
✅
1422
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
592
kj
Tuesday 6/16/20
✅
746
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Tuesday 11/5/19
✅
522
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts