Shake and Bake
Workouts
Monday 10/11/21 @ 3:52 PM
✅
334kj
89rpm
38%
17mph
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Saturday 7/25/20 @ 1:43 AM
✅
750kj
100rpm
44%
22mph
Sunday 3/14/21 @ 3:30 PM
440kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 12:54 AM
✅
592kj
101rpm
45%
22mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Monday 9/16/19 @ 6:22 PM
✅
429kj
99rpm
40%
20mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Thursday 3/5/20 @ 7:44 PM
✅
679kj
98rpm
43%
21mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Tuesday 2/11/20 @ 5:6 PM
✅
653kj
100rpm
42%
21mph
Monday 2/17/20 @ 9:16 PM
439kj
84rpm
41%
18mph
Wednesday 9/4/19 @ 1:41 AM
✅
406kj
101rpm
38%
19mph
Tuesday 2/11/20 @ 10:37 PM
338kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 5:27 PM
✅
407kj
99rpm
39%
19mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Tuesday 9/24/19 @ 12:22 AM
✅
415kj
99rpm
40%
19mph
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Monday 9/2/19 @ 1:2 AM
✅
427kj
98rpm
40%
19mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Workouts
440
kj
Sunday 3/14/21
421
kj
Monday 11/4/19
439
kj
Monday 2/17/20
303
kj
Tuesday 11/5/19