Shake and Bake
Workouts
Wednesday 7/12/23 @ 11:2 AM
✅
182kj
106rpm
0%
0mph
Monday 4/24/23 @ 9:12 PM
144kj
81rpm
34%
15mph
Tuesday 2/28/23 @ 11:38 AM
✅
237kj
123rpm
0%
0mph
Monday 3/27/23 @ 9:29 PM
174kj
78rpm
38%
16mph
Wednesday 7/21/21 @ 1:22 PM
✅
91kj
103rpm
0%
0mph
Wednesday 8/11/21 @ 6:21 PM
66kj
72rpm
32%
13mph
Wednesday 10/28/20 @ 9:59 AM
✅
233kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 1:9 PM
218kj
84rpm
40%
17mph
Monday 6/1/20 @ 9:40 AM
✅
347kj
121rpm
0%
0mph
Sunday 4/12/20 @ 3:39 PM
344kj
81rpm
42%
18mph
Saturday 1/19/19 @ 2:56 PM
✅
568kj
137rpm
0%
0mph
Saturday 1/19/19 @ 2:52 PM
408kj
86rpm
39%
17mph
Wednesday 12/19/18 @ 10:31 AM
✅
479kj
0rpm
0%
0mph
Sunday 12/9/18 @ 4:1 PM
386kj
79rpm
41%
17mph
Wednesday 4/18/18 @ 8:53 AM
kj
rpm
%
0mph
Saturday 6/2/18 @ 3:29 PM
✅
282kj
87rpm
37%
16mph
Sunday 3/18/18 @ 11:46 AM
kj
rpm
%
0mph
Friday 3/2/18 @ 2:39 PM
✅
341kj
81rpm
42%
18mph
Tuesday 2/20/18 @ 10:14 AM
kj
rpm
%
0mph
Monday 3/5/18 @ 3:18 PM
✅
337kj
77rpm
43%
17mph
Workouts
144
kj
Monday 4/24/23
174
kj
Monday 3/27/23
66
kj
Wednesday 8/11/21
218
kj
Wednesday 11/11/20
408
kj
Saturday 1/19/19
386
kj
Sunday 12/9/18
kj
Wednesday 4/18/18