Shake and Bake
Workouts
Monday 10/30/23 @ 3:16 PM
255kj
69rpm
50%
18mph
Friday 10/27/23 @ 3:58 PM
✅
425kj
68rpm
61%
23mph
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Thursday 11/24/22 @ 2:59 PM
✅
676kj
62rpm
66%
23mph
Monday 3/29/21 @ 1:48 PM
219kj
74rpm
53%
20mph
Wednesday 7/13/22 @ 7:7 PM
✅
287kj
64rpm
64%
23mph
Wednesday 4/14/21 @ 6:17 PM
197kj
77rpm
49%
20mph
Tuesday 7/5/22 @ 11:29 PM
✅
301kj
65rpm
64%
23mph
Sunday 4/10/22 @ 5:48 PM
203kj
77rpm
49%
20mph
Thursday 4/7/22 @ 8:58 PM
✅
302kj
69rpm
63%
23mph
Sunday 12/19/21 @ 5:16 PM
119kj
61rpm
53%
18mph
Sunday 12/19/21 @ 3:43 PM
✅
209kj
60rpm
66%
23mph
Sunday 4/18/21 @ 3:17 PM
315kj
73rpm
52%
20mph
Saturday 4/17/21 @ 5:32 PM
✅
430kj
67rpm
63%
23mph
Friday 7/3/20 @ 9:21 PM
493kj
67rpm
57%
20mph
Friday 7/3/20 @ 12:57 AM
✅
602kj
72rpm
58%
22mph
Monday 3/23/20 @ 12:1 PM
263kj
73rpm
47%
18mph
Monday 3/23/20 @ 11:59 AM
✅
425kj
77rpm
57%
23mph
Tuesday 2/4/20 @ 6:27 PM
307kj
75rpm
50%
20mph
Wednesday 2/5/20 @ 1:57 AM
✅
416kj
83rpm
53%
23mph
Workouts
493
kj
Friday 7/3/20