Shake and Bake
Workouts
Friday 6/11/21 @ 2:40 PM
✅
279kj
67rpm
55%
19mph
Monday 6/7/21 @ 8:53 PM
259kj
75rpm
46%
18mph
Sunday 5/9/21 @ 1:31 PM
✅
217kj
80rpm
50%
20mph
Wednesday 4/28/21 @ 8:44 PM
170kj
81rpm
43%
18mph
Tuesday 4/6/21 @ 2:4 PM
✅
218kj
75rpm
53%
20mph
Monday 4/5/21 @ 8:20 PM
168kj
76rpm
46%
18mph
Wednesday 11/18/20 @ 1:50 PM
✅
334kj
63rpm
60%
21mph
Monday 11/23/20 @ 9:21 PM
225kj
76rpm
44%
18mph
Monday 9/7/20 @ 3:26 PM
✅
403kj
72rpm
48%
19mph
Tuesday 9/8/20 @ 8:21 PM
372kj
72rpm
47%
18mph
Friday 6/12/20 @ 3:4 PM
✅
366kj
64rpm
62%
21mph
Friday 6/12/20 @ 1:18 PM
271kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 4:30 PM
✅
336kj
76rpm
52%
20mph
Tuesday 4/28/20 @ 8:29 PM
257kj
80rpm
44%
18mph
Friday 3/20/20 @ 1:44 PM
✅
395kj
73rpm
48%
18mph
Thursday 3/19/20 @ 5:24 PM
354kj
78rpm
44%
18mph
Sunday 10/27/19 @ 3:45 PM
427kj
68rpm
52%
19mph
Saturday 10/26/19 @ 1:24 PM
✅
442kj
77rpm
49%
20mph
Sunday 10/27/19 @ 3:39 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:36 PM
✅
448kj
76rpm
49%
20mph
Workouts
372
kj
Tuesday 9/8/20