Shake and Bake

Workouts

Friday 1/15/21 @ 3:36 PM
448kj
78rpm
49%
20mph
45 min Power Zone Ride
Denis Morton
Sunday 11/19/23 @ 2:20 PM
βœ…
473kj
87rpm
44%
20mph
Saturday 9/10/22 @ 2:12 PM
254kj
66rpm
52%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/8/22 @ 6:26 PM
βœ…
363kj
78rpm
52%
21mph
Monday 8/2/21 @ 3:56 PM
157kj
68rpm
54%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Friday 6/25/21 @ 5:16 PM
βœ…
554kj
82rpm
51%
22mph
Thursday 10/15/20 @ 12:48 PM
312kj
79rpm
50%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/17/20 @ 2:45 PM
βœ…
366kj
83rpm
51%
21mph
Saturday 5/18/19 @ 4:34 PM
502kj
79rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/7/20 @ 8:47 AM
βœ…
759kj
81rpm
51%
22mph
Friday 9/11/20 @ 12:46 PM
βœ…
392kj
69rpm
60%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:20 PM
371kj
79rpm
53%
22mph
Wednesday 8/26/20 @ 10:34 PM
476kj
67rpm
56%
20mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 9/1/20 @ 8:57 AM
βœ…
542kj
78rpm
53%
21mph
Friday 4/3/20 @ 12:38 PM
419kj
73rpm
49%
19mph
45 min 90s Ride
Denis Morton
Tuesday 3/31/20 @ 8:58 AM
βœ…
483kj
83rpm
48%
20mph
Wednesday 11/20/19 @ 6:10 PM
426kj
76rpm
48%
19mph
45 min Classic Rock Ride
Denis Morton
Friday 11/22/19 @ 9:55 AM
βœ…
433kj
78rpm
47%
19mph
Sunday 10/27/19 @ 3:30 PM
3kj
19rpm
43%
5mph
45 min 80s Ride
Kendall Toole
Wednesday 10/30/19 @ 8:53 AM
βœ…
507kj
74rpm
53%
21mph

Workouts

45 min Power Zone Ride
Denis Morton
448 kj
Friday 1/15/21
βœ… 473 kj
Sunday 11/19/23
30 min 90s Rock Ride
Emma Lovewell
254 kj
Saturday 9/10/22
βœ… 363 kj
Thursday 9/8/22
45 min Sold Out Show Ride
Jenn Sherman
157 kj
Monday 8/2/21
βœ… 554 kj
Friday 6/25/21
30 min Hamilton Ride
Robin ArzΓ³n
312 kj
Thursday 10/15/20
βœ… 366 kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
502 kj
Saturday 5/18/19
βœ… 759 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 392 kj
Friday 9/11/20
371 kj
Friday 9/11/20
45 min Classic Rock Ride
Kendall Toole
476 kj
Wednesday 8/26/20
βœ… 542 kj
Tuesday 9/1/20
45 min 90s Ride
Denis Morton
419 kj
Friday 4/3/20
βœ… 483 kj
Tuesday 3/31/20
45 min Classic Rock Ride
Denis Morton
426 kj
Wednesday 11/20/19
βœ… 433 kj
Friday 11/22/19
45 min 80s Ride
Kendall Toole
3 kj
Sunday 10/27/19
βœ… 507 kj
Wednesday 10/30/19