Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 4:42 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 11:52 AM
✅
752kj
79rpm
52%
22mph
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Monday 11/28/22 @ 12:55 PM
✅
403kj
66rpm
51%
19mph
Monday 1/10/22 @ 3:50 PM
✅
219kj
84rpm
48%
20mph
Sunday 3/6/22 @ 11:49 AM
176kj
79rpm
45%
19mph
Tuesday 1/4/22 @ 2:44 PM
✅
346kj
70rpm
56%
21mph
Wednesday 3/2/22 @ 11:6 AM
241kj
68rpm
49%
18mph
Monday 8/2/21 @ 3:56 PM
157kj
68rpm
54%
20mph
Saturday 7/10/21 @ 1:33 PM
✅
348kj
64rpm
50%
18mph
Saturday 5/1/21 @ 12:32 PM
193kj
82rpm
46%
19mph
Sunday 5/2/21 @ 2:36 PM
✅
255kj
82rpm
51%
22mph
Friday 7/3/20 @ 9:21 PM
493kj
67rpm
57%
20mph
Monday 7/6/20 @ 1:22 PM
✅
528kj
80rpm
50%
21mph
Wednesday 6/10/20 @ 5:36 PM
325kj
67rpm
57%
20mph
Sunday 6/7/20 @ 1:55 PM
✅
418kj
89rpm
50%
23mph
Monday 2/18/19 @ 4:31 PM
473kj
73rpm
47%
18mph
Sunday 2/10/19 @ 1:7 PM
✅
753kj
83rpm
51%
22mph
Sunday 11/18/18 @ 2:53 PM
539kj
71rpm
51%
19mph
Monday 11/19/18 @ 11:9 AM
✅
742kj
81rpm
51%
21mph
biking_bad
Parker CO-HTFU
18
VS
2punchkins
F - 40's- Brookhaven, ATL
89
🔥
Workouts
493
kj
Friday 7/3/20
325
kj
Wednesday 6/10/20
539
kj
Sunday 11/18/18