Shake and Bake
Workouts
Monday 11/13/23 @ 1:7 AM
326kj
78rpm
42%
17mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Sunday 11/12/23 @ 2:46 AM
204kj
79rpm
41%
17mph
Wednesday 11/1/23 @ 11:46 AM
✅
241kj
88rpm
40%
18mph
Monday 6/26/23 @ 1:50 AM
330kj
79rpm
42%
18mph
Friday 6/23/23 @ 9:52 PM
✅
390kj
88rpm
42%
19mph
Saturday 4/29/23 @ 8:18 PM
331kj
76rpm
42%
17mph
Wednesday 11/3/21 @ 10:41 AM
✅
360kj
85rpm
40%
18mph
Monday 3/14/22 @ 12:10 AM
217kj
78rpm
50%
21mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Tuesday 3/29/22 @ 12:45 AM
323kj
79rpm
41%
17mph
Sunday 3/6/22 @ 4:36 PM
✅
384kj
84rpm
43%
19mph
Friday 2/4/22 @ 12:52 AM
343kj
77rpm
43%
18mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Saturday 1/1/22 @ 8:39 PM
✅
250kj
78rpm
45%
18mph
Sunday 1/9/22 @ 11:5 PM
213kj
82rpm
40%
17mph
Sunday 1/9/22 @ 1:50 AM
315kj
84rpm
39%
17mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
Workouts
326
kj
Monday 11/13/23
204
kj
Sunday 11/12/23
330
kj
Monday 6/26/23
323
kj
Tuesday 3/29/22
315
kj
Sunday 1/9/22