Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:23 PM
69kj
76rpm
42%
17mph
Sunday 4/2/23 @ 10:44 PM
✅
87kj
80rpm
45%
19mph
Friday 3/17/23 @ 11:43 AM
193kj
73rpm
42%
16mph
Thursday 11/10/22 @ 1:43 AM
✅
331kj
85rpm
47%
21mph
Thursday 12/15/22 @ 12:2 PM
80kj
80rpm
36%
15mph
Friday 5/20/22 @ 10:14 AM
✅
140kj
80rpm
46%
19mph
Monday 3/14/22 @ 12:26 PM
94kj
72rpm
42%
16mph
Thursday 12/16/21 @ 11:32 AM
✅
101kj
76rpm
42%
17mph
Saturday 3/12/22 @ 2:39 PM
52kj
83rpm
35%
15mph
Wednesday 2/2/22 @ 12:6 PM
✅
81kj
78rpm
44%
18mph
Friday 1/21/22 @ 1:11 PM
95kj
81rpm
35%
15mph
Sunday 5/10/20 @ 6:46 PM
✅
129kj
90rpm
37%
17mph
Sunday 7/18/21 @ 1:13 PM
152kj
77rpm
36%
15mph
Saturday 8/29/20 @ 7:26 PM
✅
232kj
80rpm
43%
18mph
Tuesday 1/12/21 @ 10:0 PM
111kj
70rpm
40%
15mph
Thursday 1/14/21 @ 9:4 PM
✅
180kj
73rpm
50%
19mph
Friday 3/27/20 @ 2:0 PM
186kj
70rpm
42%
16mph
Friday 11/20/20 @ 4:12 PM
✅
261kj
69rpm
49%
18mph
Tuesday 6/2/20 @ 1:4 PM
34kj
68rpm
34%
13mph
Friday 6/26/20 @ 3:44 PM
✅
69kj
72rpm
44%
17mph
Workouts
80
kj
Thursday 12/15/22
94
kj
Monday 3/14/22
152
kj
Sunday 7/18/21
186
kj
Friday 3/27/20