Shake and Bake
Workouts
Tuesday 1/17/23 @ 10:56 PM
✅
345kj
76rpm
47%
21mph
Saturday 1/28/23 @ 12:49 AM
223kj
81rpm
41%
18mph
Thursday 12/3/20 @ 6:26 PM
✅
717kj
0rpm
0%
0mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Thursday 2/11/21 @ 9:51 PM
✅
360kj
89rpm
48%
21mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Workouts
223
kj
Saturday 1/28/23
421
kj
Thursday 10/15/20
257
kj
Friday 2/19/21
414
kj
Friday 11/20/20
405
kj
Thursday 6/11/20