Shake and Bake
Workouts
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Monday 5/8/23 @ 5:18 PM
171kj
87rpm
35%
16mph
Tuesday 9/6/22 @ 9:38 PM
✅
501kj
81rpm
52%
21mph
Saturday 4/29/23 @ 9:25 PM
278kj
86rpm
37%
16mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Thursday 11/7/19 @ 1:57 AM
✅
462kj
82rpm
47%
20mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Workouts
171
kj
Monday 5/8/23
278
kj
Saturday 4/29/23
273
kj
Monday 12/2/19
423
kj
Sunday 9/22/19
496
kj
Sunday 2/10/19
371
kj
Saturday 1/25/20
265
kj
Wednesday 11/6/19
364
kj
Sunday 6/23/19
194
kj
Sunday 7/28/19