Shake and Bake
Workouts
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Monday 2/1/21 @ 8:57 PM
285kj
82rpm
39%
17mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Monday 6/22/20 @ 7:52 PM
375kj
89rpm
41%
18mph
Thursday 6/4/20 @ 8:11 PM
✅
523kj
83rpm
50%
21mph
Thursday 6/4/20 @ 7:21 PM
340kj
84rpm
41%
18mph
Wednesday 7/8/20 @ 6:50 PM
✅
543kj
83rpm
51%
22mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Thursday 5/14/20 @ 8:21 PM
✅
539kj
80rpm
51%
21mph
Thursday 8/8/19 @ 11:57 AM
326kj
84rpm
40%
17mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Friday 1/17/20 @ 10:29 PM
225kj
85rpm
41%
18mph
Monday 2/17/20 @ 2:0 AM
✅
653kj
80rpm
49%
20mph
Sunday 2/16/20 @ 9:0 PM
484kj
82rpm
43%
18mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Tuesday 5/28/19 @ 12:45 AM
✅
127kj
78rpm
40%
16mph
Monday 4/29/19 @ 11:53 AM
107kj
78rpm
38%
15mph
Workouts
285
kj
Monday 2/1/21
340
kj
Thursday 6/4/20
225
kj
Friday 1/17/20
484
kj
Sunday 2/16/20