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Shake and Bake
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 9:42 PM
✅
897
kj
81
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 2:5 PM
467
kj
79
rpm
37
%
16
mph
Saturday 1/15/22 @ 7:6 PM
✅
702
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 2:29 PM
312
kj
75
rpm
37
%
15
mph
Monday 1/17/22 @ 9:47 PM
✅
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 3/31/22 @ 12:35 PM
284
kj
78
rpm
36
%
16
mph
Saturday 8/14/21 @ 11:30 AM
✅
568
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/28/22 @ 7:20 PM
285
kj
78
rpm
40
%
16
mph
Friday 1/14/22 @ 8:37 PM
✅
554
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 12:25 PM
297
kj
81
rpm
41
%
17
mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:14 PM
✅
518
kj
81
rpm
43
%
17
mph
Thursday 2/11/21 @ 9:51 PM
✅
360
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/26/20 @ 10:48 PM
165
kj
83
rpm
35
%
15
mph
Monday 2/1/21 @ 8:43 PM
✅
613
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:48 PM
312
kj
80
rpm
40
%
17
mph
Monday 11/23/20 @ 9:50 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:9 PM
311
kj
82
rpm
41
%
17
mph
Monday 9/16/19 @ 1:11 AM
✅
443
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 1:31 PM
281
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
897
kj
Saturday 2/5/22
467
kj
Sunday 4/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 1/15/22
312
kj
Friday 1/14/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
568
kj
Monday 1/17/22
284
kj
Thursday 3/31/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
568
kj
Saturday 8/14/21
285
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 1/14/22
297
kj
Friday 5/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/8/21
✅
518
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
360
kj
Thursday 2/11/21
165
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Monday 2/1/21
312
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/23/20
311
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Monday 9/16/19
281
kj
Sunday 9/13/20
Previous Workouts
Next Workouts