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Shake and Bake
bikeryeder
#CharmCity
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 7:6 PM
✅
702
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 1:4 PM
243
kj
75
rpm
33
%
14
mph
Thursday 2/18/21 @ 10:8 PM
✅
365
kj
88
rpm
48
%
21
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/10/22 @ 4:1 PM
119
kj
80
rpm
28
%
13
mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:2 PM
✅
283
kj
74
rpm
33
%
13
mph
Monday 11/23/20 @ 9:50 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/24/21 @ 12:40 PM
192
kj
79
rpm
32
%
14
mph
Monday 2/1/21 @ 8:43 PM
✅
613
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:50 PM
156
kj
73
rpm
34
%
12
mph
Saturday 2/1/20 @ 1:18 PM
✅
500
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 6:59 PM
212
kj
71
rpm
36
%
14
mph
Monday 9/16/19 @ 1:11 AM
✅
443
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 2:20 PM
188
kj
75
rpm
34
%
13
mph
Thursday 7/25/19 @ 9:2 PM
✅
304
kj
91
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 7:56 PM
130
kj
78
rpm
33
%
14
mph
Thursday 7/18/19 @ 9:17 PM
✅
420
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 11:28 AM
179
kj
75
rpm
31
%
13
mph
Tuesday 5/28/19 @ 12:45 AM
✅
127
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 8:17 PM
62
kj
66
rpm
34
%
12
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 1/15/22
243
kj
Friday 1/14/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Thursday 2/18/21
119
kj
Thursday 2/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/8/21
✅
283
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/23/20
192
kj
Thursday 6/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Monday 2/1/21
156
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 2/1/20
212
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Monday 9/16/19
188
kj
Tuesday 9/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 7/25/19
130
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Thursday 7/18/19
179
kj
Thursday 7/18/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
127
kj
Tuesday 5/28/19
62
kj
Friday 5/3/19
Previous Workouts
Next Workouts