Shake and Bake
Workouts
Saturday 6/17/23 @ 4:19 PM
✅
325kj
79rpm
50%
20mph
Tuesday 7/25/23 @ 1:48 AM
208kj
82rpm
40%
17mph
Friday 6/9/23 @ 9:19 PM
✅
382kj
82rpm
47%
22mph
Sunday 6/4/23 @ 5:6 PM
217kj
80rpm
41%
18mph
Tuesday 1/17/23 @ 10:56 PM
✅
345kj
76rpm
47%
21mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Monday 3/2/20 @ 2:24 AM
467kj
83rpm
47%
20mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Monday 6/22/20 @ 1:15 AM
501kj
82rpm
49%
21mph
Wednesday 7/8/20 @ 6:50 PM
✅
543kj
83rpm
51%
22mph
Sunday 7/12/20 @ 1:56 AM
505kj
83rpm
49%
21mph
Monday 2/17/20 @ 2:0 AM
653kj
80rpm
49%
20mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Monday 9/9/19 @ 1:36 AM
477kj
84rpm
47%
20mph
Monday 9/16/19 @ 1:11 AM
443kj
88rpm
44%
20mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Thursday 7/25/19 @ 9:2 PM
304kj
91rpm
42%
19mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Workouts
208
kj
Tuesday 7/25/23
167
kj
Friday 12/30/22
467
kj
Monday 3/2/20
653
kj
Monday 2/17/20
443
kj
Monday 9/16/19