Shake and Bake
Workouts
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Tuesday 12/7/21 @ 6:37 PM
501kj
92rpm
45%
21mph
Saturday 10/8/22 @ 7:20 PM
✅
532kj
82rpm
50%
21mph
Wednesday 2/9/22 @ 11:50 PM
492kj
88rpm
46%
21mph
Sunday 3/7/21 @ 9:22 PM
✅
588kj
85rpm
51%
22mph
Saturday 2/5/22 @ 7:57 PM
543kj
89rpm
47%
21mph
Saturday 1/22/22 @ 9:29 PM
✅
688kj
84rpm
47%
21mph
Sunday 1/23/22 @ 6:3 PM
679kj
89rpm
47%
21mph
Thursday 4/22/21 @ 7:55 PM
351kj
86rpm
46%
21mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Friday 6/28/19 @ 4:24 PM
668kj
86rpm
48%
21mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Tuesday 2/19/19 @ 9:58 PM
469kj
83rpm
48%
20mph
Tuesday 3/17/20 @ 1:43 AM
✅
351kj
86rpm
48%
21mph
Wednesday 3/11/20 @ 3:25 PM
330kj
89rpm
46%
20mph
Tuesday 9/17/19 @ 8:43 PM
479kj
88rpm
45%
20mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Monday 9/23/19 @ 1:30 AM
581kj
84rpm
45%
19mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Workouts
501
kj
Tuesday 12/7/21
492
kj
Wednesday 2/9/22
679
kj
Sunday 1/23/22
351
kj
Thursday 4/22/21
668
kj
Friday 6/28/19
469
kj
Tuesday 2/19/19
581
kj
Monday 9/23/19