Shake and Bake
Workouts
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Friday 9/16/22 @ 4:20 PM
348kj
80rpm
42%
18mph
Thursday 3/24/22 @ 11:56 PM
✅
597kj
76rpm
53%
21mph
Thursday 3/24/22 @ 9:47 AM
335kj
84rpm
40%
17mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Thursday 2/3/22 @ 4:49 PM
570kj
79rpm
43%
18mph
Thursday 11/11/21 @ 11:28 PM
✅
683kj
82rpm
55%
23mph
Monday 11/8/21 @ 10:57 AM
322kj
86rpm
39%
17mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Monday 10/12/20 @ 9:32 AM
274kj
81rpm
38%
16mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Thursday 12/17/20 @ 4:5 PM
190kj
90rpm
36%
16mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Wednesday 2/3/21 @ 2:28 PM
346kj
79rpm
43%
18mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Thursday 12/24/20 @ 1:32 PM
341kj
75rpm
45%
18mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Monday 8/24/20 @ 9:30 AM
273kj
85rpm
37%
16mph
Saturday 2/1/20 @ 9:33 PM
✅
562kj
81rpm
52%
21mph
Tuesday 11/19/19 @ 10:38 AM
315kj
72rpm
44%
17mph
Workouts
570
kj
Thursday 2/3/22
322
kj
Monday 11/8/21
274
kj
Monday 10/12/20
190
kj
Thursday 12/17/20
341
kj
Thursday 12/24/20
273
kj
Monday 8/24/20