Shake and Bake
Workouts
Tuesday 5/30/23 @ 12:24 PM
✅
428kj
84rpm
50%
22mph
Wednesday 4/26/23 @ 1:57 PM
181kj
87rpm
34%
16mph
Tuesday 4/18/23 @ 1:19 PM
✅
530kj
74rpm
52%
20mph
Friday 4/21/23 @ 1:3 PM
287kj
86rpm
37%
17mph
Friday 9/2/22 @ 12:20 AM
✅
415kj
79rpm
53%
22mph
Tuesday 4/18/23 @ 1:18 PM
190kj
83rpm
37%
16mph
Tuesday 9/6/22 @ 12:3 PM
✅
373kj
82rpm
50%
21mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Monday 10/5/20 @ 1:21 PM
✅
400kj
88rpm
51%
22mph
Sunday 1/24/21 @ 12:27 AM
214kj
82rpm
41%
17mph
Saturday 1/16/21 @ 12:43 AM
✅
456kj
78rpm
58%
23mph
Sunday 1/17/21 @ 2:31 AM
224kj
70rpm
46%
17mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Workouts
287
kj
Friday 4/21/23
232
kj
Saturday 10/3/20
353
kj
Tuesday 10/13/20
214
kj
Sunday 1/24/21
515
kj
Saturday 10/10/20