Shake and Bake
Workouts
Monday 12/11/23 @ 1:26 PM
✅
657kj
80rpm
54%
23mph
Thursday 12/14/23 @ 6:4 PM
303kj
77rpm
41%
17mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Sunday 6/2/19 @ 2:1 PM
352kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Tuesday 7/21/20 @ 7:56 PM
193kj
92rpm
36%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Saturday 8/3/19 @ 4:19 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 4:7 PM
✅
636kj
80rpm
41%
17mph
Workouts
303
kj
Thursday 12/14/23
352
kj
Sunday 6/2/19
501
kj
Thursday 5/27/21
193
kj
Tuesday 7/21/20
193
kj
Monday 1/4/21
kj
Saturday 8/3/19