Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Saturday 9/18/21 @ 11:15 PM
✅
428kj
87rpm
61%
27mph
Wednesday 7/14/21 @ 9:33 PM
252kj
91rpm
48%
22mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Tuesday 12/22/20 @ 1:19 PM
✅
100kj
96rpm
42%
20mph
Thursday 1/7/21 @ 10:46 PM
59kj
91rpm
35%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Saturday 1/2/21 @ 7:7 PM
228kj
88rpm
39%
18mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Tuesday 3/20/18 @ 12:26 PM
✅
187kj
82rpm
39%
16mph
Monday 3/12/18 @ 5:2 PM
129kj
80rpm
33%
14mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
381
kj
Wednesday 10/20/21
615
kj
Saturday 5/29/21
249
kj
Wednesday 7/22/20
228
kj
Saturday 1/2/21