Shake and Bake
Workouts
Saturday 12/16/23 @ 6:14 PM
✅
433kj
85rpm
62%
27mph
Sunday 5/21/23 @ 10:52 PM
273kj
91rpm
49%
22mph
Wednesday 9/6/23 @ 1:5 PM
✅
168kj
78rpm
59%
24mph
Wednesday 10/5/22 @ 8:43 PM
117kj
83rpm
48%
21mph
Thursday 6/22/23 @ 12:37 PM
✅
659kj
84rpm
52%
23mph
Thursday 6/29/23 @ 8:52 PM
430kj
89rpm
42%
19mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Saturday 6/24/23 @ 10:12 PM
601kj
92rpm
42%
20mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Wednesday 9/29/21 @ 10:53 PM
637kj
91rpm
44%
20mph
Thursday 3/23/23 @ 12:56 PM
✅
213kj
74rpm
57%
22mph
Wednesday 3/29/23 @ 12:15 AM
173kj
82rpm
49%
21mph
Friday 9/3/21 @ 8:51 PM
✅
173kj
76rpm
62%
24mph
Saturday 7/31/21 @ 12:59 PM
116kj
84rpm
49%
21mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Saturday 8/28/21 @ 3:23 PM
630kj
89rpm
45%
20mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Saturday 8/15/20 @ 11:21 PM
330kj
85rpm
48%
21mph
Thursday 5/9/19 @ 11:54 AM
✅
338kj
84rpm
48%
21mph
Saturday 5/4/19 @ 3:29 PM
336kj
84rpm
48%
21mph
Workouts
601
kj
Saturday 6/24/23
637
kj
Wednesday 9/29/21
630
kj
Saturday 8/28/21