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Shake and Bake
bikerjef
Durango, CO
142 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 12:20 AM
✅
415
kj
79
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 12:21 PM
76
kj
72
rpm
28
%
11
mph
Tuesday 9/6/22 @ 12:3 PM
✅
373
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 10:54 PM
205
kj
79
rpm
41
%
17
mph
Saturday 5/8/21 @ 10:29 PM
✅
1177
kj
91
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0
mph
Saturday 7/25/20 @ 2:38 PM
✅
913
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
Saturday 2/27/21 @ 2:9 PM
✅
1010
kj
95
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
434
kj
0
rpm
0
%
0
mph
Monday 10/5/20 @ 1:21 PM
✅
400
kj
88
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 1:50 AM
181
kj
78
rpm
39
%
16
mph
Wednesday 6/17/20 @ 1:6 PM
✅
746
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/19/20 @ 8:26 PM
333
kj
79
rpm
41
%
17
mph
Sunday 10/18/20 @ 1:33 PM
✅
912
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
Saturday 10/10/20 @ 1:47 PM
✅
932
kj
86
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 4:2 PM
434
kj
76
rpm
42
%
17
mph
Tuesday 11/5/19 @ 1:25 PM
✅
522
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
142 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 9/2/22
76
kj
Thursday 4/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 9/6/22
205
kj
Saturday 1/11/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1177
kj
Saturday 5/8/21
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Saturday 7/25/20
456
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1010
kj
Saturday 2/27/21
434
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Monday 10/5/20
181
kj
Thursday 8/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
746
kj
Wednesday 6/17/20
333
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
912
kj
Sunday 10/18/20
379
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 10/10/20
434
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Tuesday 11/5/19
272
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts