Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:1 PM
690kj
90rpm
52%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 12/11/23 @ 1:26 PM
657kj
80rpm
54%
23mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Saturday 2/13/21 @ 2:3 PM
942kj
91rpm
52%
24mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 10/5/21 @ 12:21 PM
670kj
85rpm
53%
23mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 10/16/20 @ 10:32 PM
380kj
89rpm
49%
22mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 3:3 PM
1323kj
87rpm
52%
23mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Tuesday 12/22/20 @ 1:19 PM
100kj
96rpm
42%
20mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Sunday 2/17/19 @ 1:53 PM
703kj
89rpm
46%
21mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Tuesday 3/20/18 @ 12:26 PM
187kj
82rpm
39%
16mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Workouts
690
kj
Tuesday 2/9/21
657
kj
Monday 12/11/23
942
kj
Saturday 2/13/21
380
kj
Friday 10/16/20
1323
kj
Sunday 11/14/21
100
kj
Tuesday 12/22/20