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Shake and Bake
bikerjef
Durango, CO
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
5
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 12:20 AM
✅
415
kj
79
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 4/11/23 @ 11:34 AM
168
kj
84
rpm
36
%
16
mph
Wednesday 6/17/20 @ 1:6 PM
✅
746
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
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Friday 10/18/19 @ 9:8 PM
305
kj
88
rpm
38
%
17
mph
Saturday 5/8/21 @ 10:29 PM
✅
1177
kj
91
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 4:11 PM
525
kj
82
rpm
40
%
17
mph
Monday 2/15/21 @ 1:6 PM
✅
423
kj
93
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/23/21 @ 3:16 PM
202
kj
87
rpm
38
%
17
mph
Saturday 2/27/21 @ 2:9 PM
✅
1010
kj
95
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 2:52 PM
432
kj
90
rpm
38
%
17
mph
Tuesday 2/23/21 @ 12:55 AM
✅
431
kj
92
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 9:22 PM
189
kj
89
rpm
36
%
17
mph
Sunday 10/18/20 @ 1:33 PM
✅
912
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:38 AM
370
kj
81
rpm
39
%
16
mph
Tuesday 9/22/20 @ 10:45 PM
✅
318
kj
42
rpm
46
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 9/17/20 @ 10:13 PM
177
kj
43
rpm
41
%
9
mph
Tuesday 7/9/19 @ 12:56 PM
✅
206
kj
87
rpm
45
%
20
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 7/12/19 @ 10:37 AM
105
kj
81
rpm
36
%
15
mph
Friday 9/21/18 @ 11:57 AM
✅
212
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Thursday 4/18/19 @ 9:49 PM
203
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
5
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 9/2/22
168
kj
Tuesday 4/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
746
kj
Wednesday 6/17/20
305
kj
Friday 10/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1177
kj
Saturday 5/8/21
525
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
423
kj
Monday 2/15/21
202
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1010
kj
Saturday 2/27/21
432
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Tuesday 2/23/21
189
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
912
kj
Sunday 10/18/20
370
kj
Thursday 10/31/19
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
318
kj
Tuesday 9/22/20
177
kj
Thursday 9/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
206
kj
Tuesday 7/9/19
105
kj
Friday 7/12/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
212
kj
Friday 9/21/18
203
kj
Thursday 4/18/19
Previous Workouts
Next Workouts