Shake and Bake
Workouts
Sunday 10/3/21 @ 4:22 PM
268kj
86rpm
32%
14mph
Monday 10/4/21 @ 8:13 PM
✅
307kj
80rpm
36%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Thursday 5/27/21 @ 3:46 PM
✅
151kj
88rpm
34%
15mph
Wednesday 12/1/21 @ 11:22 PM
204kj
87rpm
32%
14mph
Thursday 10/13/22 @ 3:28 PM
✅
228kj
84rpm
34%
15mph
Tuesday 7/6/21 @ 4:14 PM
69kj
82rpm
34%
15mph
Friday 7/2/21 @ 1:19 PM
✅
91kj
75rpm
41%
16mph
Tuesday 11/2/21 @ 9:45 PM
118kj
81rpm
32%
14mph
Thursday 11/4/21 @ 8:52 PM
✅
129kj
89rpm
31%
14mph
Thursday 9/30/21 @ 9:23 PM
199kj
86rpm
32%
14mph
Wednesday 9/29/21 @ 1:26 PM
✅
230kj
81rpm
35%
15mph
Thursday 8/26/21 @ 7:53 PM
282kj
85rpm
33%
15mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Friday 6/4/21 @ 8:39 PM
✅
155kj
88rpm
34%
15mph
Thursday 4/8/21 @ 3:35 PM
301kj
84rpm
34%
15mph
Thursday 6/3/21 @ 4:7 PM
✅
337kj
86rpm
35%
16mph
Wednesday 2/3/21 @ 5:11 PM
137kj
87rpm
32%
14mph
Friday 6/19/20 @ 3:30 PM
✅
190kj
83rpm
38%
17mph
Workouts
268
kj
Sunday 10/3/21
136
kj
Tuesday 5/25/21
204
kj
Wednesday 12/1/21
199
kj
Thursday 9/30/21
282
kj
Thursday 8/26/21
122
kj
Thursday 6/3/21
137
kj
Wednesday 2/3/21