Shake and Bake

Workouts

Tuesday 1/28/20 @ 1:9 PM
177kj
67rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 8:53 PM
166kj
71rpm
41%
15mph
Sunday 5/20/18 @ 2:30 PM
496kj
59rpm
55%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 5/28/18 @ 5:21 PM
403kj
77rpm
42%
17mph
Tuesday 9/5/17 @ 10:47 PM
261kj
73rpm
48%
19mph
30 min Live DJ Ride
Denis Morton
Wednesday 1/24/18 @ 2:6 PM
174kj
72rpm
41%
16mph
Friday 11/24/17 @ 12:58 PM
369kj
62rpm
53%
18mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
Monday 11/27/17 @ 11:16 AM
200kj
58rpm
49%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 9/15/17 @ 2:7 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
177 kj
Tuesday 1/28/20
166 kj
Wednesday 1/29/20
60 min Epic Sing Along Ride
Jenn Sherman
496 kj
Sunday 5/20/18
403 kj
Monday 5/28/18
30 min Live DJ Ride
Denis Morton
261 kj
Tuesday 9/5/17
174 kj
Wednesday 1/24/18
45 min Turkey Burn Ride
Robin Arzón
369 kj
Friday 11/24/17
kj
Tuesday 11/28/17
30 min Intervals & Arms Ride
Robin Arzón
200 kj
Monday 11/27/17
kj
Friday 9/15/17