Shake and Bake
Workouts
Friday 8/12/22 @ 12:51 PM
✅
194kj
60rpm
49%
17mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Monday 12/27/21 @ 4:42 PM
✅
217kj
75rpm
43%
17mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Saturday 2/6/21 @ 8:35 PM
✅
219kj
67rpm
47%
17mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
Friday 11/6/20 @ 12:50 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 7:2 PM
✅
168kj
59rpm
47%
16mph
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Sunday 1/12/20 @ 7:28 PM
✅
260kj
64rpm
52%
19mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Friday 9/20/19 @ 12:15 PM
✅
93kj
69rpm
43%
16mph
Wednesday 9/11/19 @ 5:22 PM
65kj
73rpm
36%
14mph
Monday 6/24/19 @ 12:51 PM
✅
98kj
52rpm
55%
17mph
Wednesday 5/1/19 @ 9:33 PM
65kj
65rpm
40%
14mph
Friday 11/16/18 @ 2:33 PM
✅
111kj
60rpm
49%
17mph
Monday 11/19/18 @ 10:12 PM
73kj
76rpm
32%
13mph
Wednesday 10/10/18 @ 8:28 PM
✅
330kj
64rpm
59%
21mph
Wednesday 10/10/18 @ 8:23 PM
112kj
84rpm
30%
13mph
Workouts
127
kj
Thursday 8/25/22
151
kj
Tuesday 12/28/21
125
kj
Tuesday 1/14/20