Shake and Bake
Workouts
Tuesday 12/13/22 @ 1:5 PM
180kj
62rpm
46%
16mph
Saturday 12/3/22 @ 1:26 PM
✅
319kj
85rpm
46%
20mph
Monday 5/2/22 @ 12:27 PM
✅
72kj
66rpm
47%
17mph
Saturday 5/7/22 @ 12:36 PM
59kj
77rpm
39%
16mph
Wednesday 2/16/22 @ 10:32 PM
228kj
83rpm
41%
18mph
Sunday 1/9/22 @ 4:13 PM
✅
277kj
84rpm
44%
19mph
Friday 1/1/21 @ 5:23 PM
229kj
74rpm
45%
18mph
Thursday 1/7/21 @ 8:35 PM
✅
336kj
84rpm
48%
21mph
Thursday 12/20/18 @ 10:45 PM
73kj
82rpm
41%
18mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Sunday 12/20/20 @ 6:23 PM
88kj
55rpm
44%
14mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Thursday 11/12/20 @ 1:11 PM
186kj
63rpm
46%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Monday 9/14/20 @ 12:33 PM
210kj
75rpm
43%
17mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Monday 9/2/19 @ 5:56 PM
119kj
63rpm
52%
18mph
Sunday 6/28/20 @ 1:24 PM
✅
182kj
79rpm
52%
21mph
Tuesday 12/3/19 @ 12:58 PM
183kj
64rpm
46%
16mph
Thursday 5/7/20 @ 9:56 PM
✅
352kj
80rpm
51%
21mph
Workouts
180
kj
Tuesday 12/13/22
228
kj
Wednesday 2/16/22
186
kj
Thursday 11/12/20