Shake and Bake
Workouts
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Tuesday 1/28/20 @ 1:9 PM
177kj
67rpm
43%
16mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
Sunday 1/12/20 @ 7:28 PM
260kj
64rpm
52%
19mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Saturday 9/14/19 @ 12:56 PM
240kj
69rpm
40%
15mph
Monday 9/16/19 @ 1:10 PM
✅
570kj
36rpm
94%
21mph
Wednesday 7/17/19 @ 12:47 PM
218kj
62rpm
50%
17mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Wednesday 6/12/19 @ 11:59 AM
394kj
60rpm
55%
19mph
Thursday 6/13/19 @ 9:45 AM
✅
488kj
34rpm
94%
20mph
Friday 4/26/19 @ 12:5 PM
✅
353kj
62rpm
53%
19mph
Friday 4/26/19 @ 11:59 AM
265kj
51rpm
59%
15mph
Friday 8/17/18 @ 3:37 PM
271kj
50rpm
64%
19mph
Tuesday 2/26/19 @ 6:33 PM
✅
300kj
42rpm
76%
20mph
Wednesday 10/10/18 @ 8:28 PM
✅
330kj
64rpm
59%
21mph
Thursday 2/14/19 @ 1:19 PM
207kj
42rpm
66%
17mph
Sunday 12/23/18 @ 4:48 PM
85kj
68rpm
49%
18mph
Friday 3/2/18 @ 2:41 PM
✅
94kj
45rpm
74%
19mph
Workouts
260
kj
Sunday 1/12/20
240
kj
Saturday 9/14/19