Shake and Bake

Workouts

Friday 4/29/22 @ 2:56 PM
113kj
65rpm
49%
18mph
15 min Groove Ride
Emma Lovewell
Monday 5/2/22 @ 12:11 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 12:9 PM
kj
rpm
%
0mph
20 min 90s Ride
Denis Morton
Tuesday 10/12/21 @ 12:27 AM
91kj
84rpm
33%
14mph
Friday 8/6/21 @ 2:7 PM
134kj
68rpm
45%
17mph
20 min 80s Ride
Robin Arzón
Sunday 8/8/21 @ 6:44 PM
114kj
69rpm
42%
16mph
Friday 7/2/21 @ 1:7 PM
132kj
71rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/24/21 @ 11:10 AM
120kj
72rpm
42%
16mph
Tuesday 9/15/20 @ 11:27 PM
230kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 7:50 PM
206kj
76rpm
43%
17mph
Wednesday 11/7/18 @ 12:59 PM
383kj
61rpm
54%
18mph
45 min 90s Pop Ride
Cody Rigsby
Monday 5/4/20 @ 9:44 PM
257kj
72rpm
41%
16mph
Thursday 4/25/19 @ 11:28 AM
218kj
67rpm
47%
17mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:3 PM
113kj
78rpm
32%
13mph
Monday 10/14/19 @ 1:28 PM
247kj
63rpm
52%
18mph
30 min Pitbull Ride
Ally Love
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
Friday 1/31/20 @ 1:24 PM
164kj
67rpm
42%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Thursday 5/23/19 @ 12:26 PM
191kj
69rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph

Workouts

15 min Groove Ride
Emma Lovewell
113 kj
Friday 4/29/22
kj
Monday 5/2/22
20 min 90s Ride
Denis Morton
kj
Friday 10/1/21
91 kj
Tuesday 10/12/21
20 min 80s Ride
Robin Arzón
134 kj
Friday 8/6/21
114 kj
Sunday 8/8/21
20 min Pop Ride
Cody Rigsby
132 kj
Friday 7/2/21
120 kj
Thursday 6/24/21
30 min Pop Ride
Cody Rigsby
230 kj
Tuesday 9/15/20
206 kj
Wednesday 9/16/20
45 min 90s Pop Ride
Cody Rigsby
383 kj
Wednesday 11/7/18
257 kj
Monday 5/4/20
30 min 80s Pop Ride
Cody Rigsby
218 kj
Thursday 4/25/19
113 kj
Wednesday 4/8/20
30 min Pitbull Ride
Ally Love
247 kj
Monday 10/14/19
196 kj
Sunday 2/9/20
30 min Guns N' Roses Ride
Olivia Amato
164 kj
Friday 1/31/20
155 kj
Sunday 2/2/20
30 min Backstreet Boys Ride
Cody Rigsby
191 kj
Thursday 5/23/19
72 kj
Monday 12/9/19