Shake and Bake
Workouts
Friday 7/2/21 @ 1:7 PM
✅
132kj
71rpm
43%
17mph
Sunday 10/3/21 @ 7:57 PM
97kj
65rpm
41%
14mph
Wednesday 3/10/21 @ 12:58 PM
189kj
69rpm
44%
17mph
Wednesday 3/10/21 @ 1:0 PM
✅
227kj
65rpm
50%
18mph
Wednesday 11/18/20 @ 1:4 PM
✅
90kj
66rpm
39%
14mph
Monday 12/21/20 @ 2:52 PM
70kj
38rpm
45%
11mph
Wednesday 9/2/20 @ 1:17 PM
47kj
69rpm
38%
14mph
Thursday 12/3/20 @ 11:2 PM
✅
102kj
60rpm
51%
17mph
Tuesday 9/3/19 @ 12:25 PM
✅
148kj
71rpm
46%
17mph
Friday 5/1/20 @ 5:34 PM
73kj
55rpm
41%
13mph
Monday 7/16/18 @ 8:23 PM
374kj
61rpm
54%
18mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Sunday 3/10/19 @ 8:24 PM
✅
284kj
76rpm
48%
20mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Monday 9/17/18 @ 12:42 PM
✅
211kj
60rpm
51%
17mph
Saturday 9/8/18 @ 4:59 PM
177kj
63rpm
46%
16mph
Thursday 3/22/18 @ 10:45 AM
✅
210kj
60rpm
49%
17mph
Thursday 3/15/18 @ 12:31 AM
140kj
69rpm
38%
14mph
Workouts
189
kj
Wednesday 3/10/21
374
kj
Monday 7/16/18
140
kj
Thursday 3/15/18