Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:47 PM
✅
229kj
81rpm
42%
18mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Tuesday 2/16/21 @ 12:59 PM
201kj
70rpm
44%
17mph
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Tuesday 1/19/21 @ 1:6 PM
163kj
65rpm
46%
17mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Monday 4/29/19 @ 2:6 PM
✅
607kj
76rpm
45%
18mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Wednesday 5/1/19 @ 12:48 PM
✅
214kj
79rpm
41%
17mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Thursday 5/2/19 @ 12:55 PM
✅
336kj
82rpm
39%
17mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Tuesday 2/5/19 @ 12:50 PM
✅
518kj
84rpm
43%
19mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Friday 12/21/18 @ 12:33 PM
✅
101kj
74rpm
43%
17mph
Thursday 1/3/19 @ 4:45 AM
97kj
93rpm
36%
16mph
Tuesday 10/23/18 @ 12:24 PM
✅
359kj
79rpm
43%
18mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Wednesday 4/18/18 @ 9:57 PM
✅
243kj
60rpm
54%
18mph
Saturday 4/28/18 @ 9:25 PM
180kj
82rpm
38%
16mph
Workouts
201
kj
Tuesday 2/16/21
163
kj
Tuesday 1/19/21
577
kj
Sunday 2/7/21
207
kj
Thursday 5/2/19
180
kj
Saturday 4/28/18