Shake and Bake
Workouts
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Monday 8/8/22 @ 12:58 PM
✅
129kj
79rpm
46%
19mph
Sunday 3/31/24 @ 12:47 PM
120kj
70rpm
43%
16mph
Friday 5/10/24 @ 11:42 AM
✅
148kj
76rpm
44%
18mph
Sunday 4/21/24 @ 1:53 PM
160kj
73rpm
39%
15mph
Thursday 4/11/24 @ 11:33 AM
✅
238kj
76rpm
45%
18mph
Tuesday 3/19/24 @ 9:56 AM
173kj
72rpm
40%
16mph
Wednesday 4/10/24 @ 11:55 AM
✅
198kj
71rpm
43%
17mph
Sunday 3/31/24 @ 12:14 PM
199kj
67rpm
45%
17mph
Friday 4/5/24 @ 11:44 AM
✅
204kj
69rpm
45%
17mph
Wednesday 1/17/24 @ 1:16 PM
51kj
79rpm
36%
15mph
Friday 3/1/24 @ 12:46 PM
✅
80kj
79rpm
44%
18mph
Wednesday 2/28/24 @ 12:37 PM
147kj
79rpm
42%
17mph
Friday 3/1/24 @ 12:25 PM
✅
154kj
76rpm
45%
18mph
Sunday 2/25/24 @ 12:11 PM
175kj
81rpm
38%
16mph
Wednesday 1/31/24 @ 12:25 PM
✅
238kj
77rpm
44%
18mph
Sunday 2/11/24 @ 1:38 PM
✅
332kj
79rpm
43%
17mph
Wednesday 2/14/24 @ 12:29 PM
325kj
78rpm
42%
18mph
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph
Tuesday 1/30/24 @ 12:28 PM
✅
244kj
73rpm
47%
18mph