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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 4:41 PM
429
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 12:19 PM
β
468
kj
99
rpm
42
%
20
mph
Monday 5/10/21 @ 12:13 AM
264
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 12:0 PM
β
308
kj
100
rpm
41
%
20
mph
Saturday 9/12/20 @ 3:56 PM
553
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:32 PM
β
664
kj
94
rpm
44
%
21
mph
Wednesday 7/21/21 @ 3:47 PM
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 10:0 PM
β
309
kj
98
rpm
42
%
20
mph
Wednesday 7/21/21 @ 2:41 PM
520
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 1:30 PM
β
622
kj
98
rpm
42
%
20
mph
Saturday 2/13/21 @ 5:6 PM
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 1:0 PM
β
646
kj
98
rpm
43
%
20
mph
Wednesday 7/22/20 @ 12:47 PM
249
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/13/20 @ 10:26 PM
β
282
kj
92
rpm
42
%
19
mph
Sunday 3/15/20 @ 10:19 PM
325
kj
93
rpm
44
%
20
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 11:47 PM
β
378
kj
85
rpm
51
%
22
mph
Monday 9/3/18 @ 9:14 PM
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 3:33 PM
β
550
kj
90
rpm
47
%
21
mph
Sunday 12/31/17 @ 5:0 PM
170
kj
76
rpm
40
%
16
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Friday 12/29/17 @ 12:7 AM
β
302
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 2/7/21
β
468
kj
Tuesday 6/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 5/10/21
β
308
kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 9/12/20
β
664
kj
Saturday 9/12/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
245
kj
Wednesday 7/21/21
β
309
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 7/21/21
β
622
kj
Sunday 6/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 2/13/21
β
646
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
249
kj
Wednesday 7/22/20
β
282
kj
Monday 7/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
325
kj
Sunday 3/15/20
β
378
kj
Tuesday 3/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Monday 9/3/18
β
550
kj
Tuesday 9/4/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 12/31/17
β
302
kj
Friday 12/29/17
Previous Workouts
Next Workouts