Shake and Bake
VS
Workouts
Friday 10/6/23 @ 2:31 PM
561kj
90rpm
42%
19mph
Saturday 2/25/23 @ 11:57 AM
✅
816kj
90rpm
49%
22mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 8:11 PM
✅
594kj
88rpm
50%
22mph
Thursday 6/22/23 @ 4:12 PM
258kj
84rpm
43%
18mph
Wednesday 11/9/22 @ 11:24 AM
✅
396kj
92rpm
48%
22mph
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Saturday 3/13/21 @ 12:42 AM
✅
351kj
93rpm
46%
21mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Monday 3/14/22 @ 10:20 AM
✅
603kj
93rpm
48%
22mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Saturday 11/13/21 @ 2:4 PM
✅
1230kj
89rpm
50%
22mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
Sunday 10/10/21 @ 12:43 PM
✅
778kj
91rpm
48%
22mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Sunday 2/14/21 @ 1:3 PM
✅
783kj
91rpm
48%
22mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Friday 4/10/20 @ 5:17 PM
✅
608kj
87rpm
50%
22mph
Saturday 2/16/19 @ 9:58 PM
408kj
83rpm
45%
19mph
Wednesday 2/20/19 @ 10:46 AM
✅
536kj
78rpm
52%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
429
kj
Sunday 2/7/21
264
kj
Monday 5/10/21
348
kj
Tuesday 3/15/22
802
kj
Saturday 11/13/21
553
kj
Saturday 9/12/20
557
kj
Saturday 2/13/21