Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Friday 9/2/22 @ 12:33 AM
345kj
84rpm
41%
18mph
Wednesday 4/27/22 @ 10:51 PM
346kj
92rpm
38%
18mph
Wednesday 10/21/20 @ 11:56 PM
✅
376kj
70rpm
46%
17mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Saturday 3/20/21 @ 1:35 PM
560kj
84rpm
45%
19mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Sunday 1/31/21 @ 4:46 PM
213kj
89rpm
38%
17mph
Monday 5/10/21 @ 9:33 PM
✅
573kj
92rpm
42%
19mph
Sunday 1/17/21 @ 3:54 PM
521kj
90rpm
40%
19mph
Sunday 12/20/20 @ 4:19 PM
244kj
95rpm
39%
18mph
Saturday 1/9/21 @ 3:46 PM
✅
325kj
79rpm
48%
20mph
Friday 10/30/20 @ 3:0 PM
✅
254kj
89rpm
41%
18mph
Saturday 11/21/20 @ 6:43 PM
252kj
89rpm
41%
18mph
Thursday 11/5/20 @ 3:35 PM
254kj
86rpm
42%
18mph
Saturday 10/17/20 @ 2:0 PM
✅
254kj
87rpm
42%
19mph
Monday 4/22/19 @ 10:57 PM
✅
396kj
93rpm
39%
18mph
Thursday 4/25/19 @ 12:52 PM
394kj
88rpm
42%
19mph
Monday 12/31/18 @ 10:52 PM
252kj
86rpm
42%
19mph
Thursday 2/14/19 @ 12:44 AM
✅
257kj
83rpm
43%
19mph
bikerbeth
PZP-7 GreenMachineTeam
24
🔥
VS
bringmesomeham
PHL
14
Workouts
345
kj
Friday 9/2/22
346
kj
Wednesday 4/27/22
560
kj
Saturday 3/20/21
213
kj
Sunday 1/31/21
521
kj
Sunday 1/17/21
252
kj
Saturday 11/21/20
254
kj
Thursday 11/5/20
394
kj
Thursday 4/25/19