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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 12:13 AM
✅
264
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 2:14 AM
212
kj
86
rpm
39
%
17
mph
Sunday 5/23/21 @ 3:43 PM
✅
612
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:34 PM
503
kj
84
rpm
42
%
18
mph
Saturday 12/5/20 @ 4:16 PM
✅
607
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:54 PM
497
kj
84
rpm
42
%
18
mph
Wednesday 10/20/21 @ 8:32 PM
✅
381
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 1:39 PM
372
kj
82
rpm
43
%
18
mph
Saturday 5/29/21 @ 3:12 PM
✅
615
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:22 PM
510
kj
83
rpm
43
%
18
mph
Saturday 2/13/21 @ 5:6 PM
✅
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:22 PM
463
kj
82
rpm
42
%
18
mph
Wednesday 7/22/20 @ 12:47 PM
✅
249
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 7/26/20 @ 5:33 PM
209
kj
82
rpm
40
%
17
mph
Tuesday 6/2/20 @ 9:33 PM
✅
420
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 7:1 AM
354
kj
83
rpm
41
%
18
mph
Monday 5/20/19 @ 10:59 PM
✅
389
kj
97
rpm
37
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 5/21/19 @ 12:57 PM
357
kj
85
rpm
40
%
17
mph
Saturday 5/4/19 @ 10:33 PM
250
kj
83
rpm
44
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 7:8 PM
✅
256
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 5/10/21
212
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Sunday 5/23/21
503
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 12/5/20
497
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 10/20/21
372
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 5/29/21
510
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 2/13/21
463
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Wednesday 7/22/20
209
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 6/2/20
354
kj
Monday 6/8/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
389
kj
Monday 5/20/19
357
kj
Tuesday 5/21/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
250
kj
Saturday 5/4/19
✅
256
kj
Saturday 5/4/19
Previous Workouts
Next Workouts