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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
295 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 4:41 PM
429
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/2/20 @ 10:59 AM
✅
723
kj
75
rpm
61
%
23
mph
Sunday 5/23/21 @ 3:43 PM
612
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
Wednesday 7/21/21 @ 2:41 PM
520
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/30/21 @ 10:44 AM
✅
691
kj
69
rpm
56
%
21
mph
Wednesday 7/21/21 @ 3:47 PM
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 2/14/21 @ 9:18 PM
✅
330
kj
74
rpm
52
%
20
mph
Thursday 3/25/21 @ 5:26 PM
259
kj
90
rpm
41
%
19
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 8:28 PM
✅
287
kj
78
rpm
48
%
19
mph
Saturday 2/13/21 @ 5:6 PM
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 11:37 AM
✅
700
kj
74
rpm
54
%
21
mph
Wednesday 7/22/20 @ 12:47 PM
249
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/26/20 @ 7:22 PM
✅
366
kj
88
rpm
48
%
21
mph
Thursday 1/7/21 @ 10:46 PM
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/15/21 @ 3:33 AM
✅
68
kj
85
rpm
39
%
17
mph
Thursday 11/26/20 @ 3:56 PM
438
kj
88
rpm
44
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/26/20 @ 3:55 PM
✅
497
kj
82
rpm
49
%
20
mph
Sunday 3/15/20 @ 10:19 PM
325
kj
93
rpm
44
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 1:38 AM
✅
366
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
295 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 2/7/21
✅
723
kj
Thursday 1/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
612
kj
Sunday 5/23/21
✅
1038
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 7/21/21
✅
691
kj
Friday 7/30/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
245
kj
Wednesday 7/21/21
✅
330
kj
Sunday 2/14/21
30 min Premiere Ride
Bradley Rose
View Class
Share
259
kj
Thursday 3/25/21
✅
287
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 2/13/21
✅
700
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
249
kj
Wednesday 7/22/20
✅
366
kj
Sunday 7/26/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Thursday 1/7/21
✅
68
kj
Friday 1/15/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
438
kj
Thursday 11/26/20
✅
497
kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
325
kj
Sunday 3/15/20
✅
366
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts