Shake and Bake
VS
Workouts
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Tuesday 6/22/21 @ 4:48 PM
246kj
92rpm
40%
18mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Monday 4/11/22 @ 4:59 PM
535kj
90rpm
41%
19mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Tuesday 8/10/21 @ 5:19 PM
417kj
84rpm
44%
19mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Friday 5/31/19 @ 4:44 PM
378kj
86rpm
42%
18mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Sunday 10/3/21 @ 3:38 PM
✅
434kj
85rpm
44%
19mph
Monday 8/23/21 @ 10:40 PM
✅
375kj
86rpm
43%
19mph
Saturday 8/28/21 @ 7:59 PM
373kj
85rpm
42%
18mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Friday 2/5/21 @ 3:13 PM
✅
325kj
82rpm
49%
21mph
Friday 1/29/21 @ 9:58 PM
268kj
84rpm
44%
19mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Monday 2/1/21 @ 11:13 AM
405kj
85rpm
43%
19mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
Sunday 11/11/18 @ 12:34 PM
✅
424kj
80rpm
42%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
246
kj
Tuesday 6/22/21
378
kj
Friday 5/31/19
373
kj
Saturday 8/28/21
385
kj
Friday 11/9/18