Shake and Bake
VS
Workouts
Friday 6/30/23 @ 3:25 PM
423kj
91rpm
42%
19mph
Thursday 11/11/21 @ 12:16 AM
✅
563kj
82rpm
50%
21mph
Monday 6/21/21 @ 10:33 PM
257kj
91rpm
40%
19mph
Friday 10/7/22 @ 3:53 PM
✅
331kj
81rpm
44%
19mph
Wednesday 10/16/19 @ 8:56 PM
301kj
89rpm
43%
20mph
Thursday 7/14/22 @ 1:51 PM
✅
354kj
82rpm
46%
20mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Friday 4/15/22 @ 6:57 PM
✅
740kj
82rpm
50%
21mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Monday 10/18/21 @ 1:17 PM
✅
535kj
88rpm
48%
21mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Monday 10/4/21 @ 4:20 PM
✅
588kj
85rpm
50%
22mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Wednesday 12/26/18 @ 10:45 PM
310kj
81rpm
40%
17mph
Wednesday 12/26/18 @ 11:9 PM
✅
557kj
81rpm
51%
21mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
Saturday 1/6/18 @ 9:53 PM
✅
502kj
81rpm
44%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
423
kj
Friday 6/30/23
257
kj
Monday 6/21/21
301
kj
Wednesday 10/16/19
381
kj
Wednesday 10/20/21
410
kj
Sunday 10/11/20
310
kj
Wednesday 12/26/18
385
kj
Friday 11/9/18