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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
63 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 3:56 PM
✅
383
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 5/19/23 @ 12:28 AM
231
kj
91
rpm
32
%
15
mph
Tuesday 12/5/23 @ 4:17 PM
✅
293
kj
95
rpm
40
%
19
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/24/23 @ 1:57 PM
162
kj
95
rpm
31
%
15
mph
Monday 7/31/23 @ 3:40 PM
✅
391
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/20/23 @ 6:8 PM
228
kj
87
rpm
32
%
15
mph
Tuesday 6/30/20 @ 10:0 PM
✅
271
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/31/23 @ 12:43 PM
136
kj
87
rpm
32
%
14
mph
Monday 4/20/20 @ 9:58 PM
✅
425
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 3:32 PM
232
kj
92
rpm
32
%
15
mph
Sunday 10/13/19 @ 4:0 PM
✅
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/10/19 @ 2:50 PM
284
kj
84
rpm
34
%
15
mph
Tuesday 6/25/19 @ 9:59 PM
✅
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 4/11/19 @ 9:28 PM
36
kj
72
rpm
34
%
13
mph
Friday 6/14/19 @ 2:53 PM
✅
54
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:55 AM
42
kj
82
rpm
33
%
14
mph
Saturday 6/8/19 @ 4:37 PM
✅
817
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 4:36 PM
337
kj
83
rpm
35
%
15
mph
Monday 4/8/19 @ 10:56 PM
✅
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:49 PM
220
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
63 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 1/27/24
231
kj
Friday 5/19/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 12/5/23
162
kj
Wednesday 5/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 7/31/23
228
kj
Saturday 5/20/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
271
kj
Tuesday 6/30/20
136
kj
Friday 3/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Monday 4/20/20
232
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 10/13/19
284
kj
Saturday 8/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Tuesday 6/25/19
36
kj
Thursday 4/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Friday 6/14/19
42
kj
Tuesday 4/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Saturday 6/8/19
337
kj
Saturday 6/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 4/8/19
220
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts