Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Wednesday 2/2/22 @ 7:56 PM
254kj
93rpm
40%
19mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Saturday 6/12/21 @ 11:56 AM
✅
879kj
79rpm
48%
20mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Saturday 11/6/21 @ 2:20 PM
✅
609kj
80rpm
48%
20mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Sunday 2/14/21 @ 2:39 PM
✅
595kj
80rpm
48%
20mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 12:21 PM
✅
432kj
83rpm
46%
19mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Wednesday 3/18/20 @ 12:0 PM
251kj
81rpm
44%
19mph
Saturday 5/25/19 @ 12:52 PM
207kj
80rpm
35%
15mph
Saturday 5/25/19 @ 12:56 PM
✅
294kj
80rpm
41%
17mph
Monday 9/3/18 @ 9:14 PM
283kj
90rpm
35%
16mph
Tuesday 9/4/18 @ 11:6 AM
✅
408kj
89rpm
42%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
83
VS
bboomer
Amelia Island, FL
343
🔥
Workouts
429
kj
Sunday 2/7/21
254
kj
Wednesday 2/2/22
802
kj
Saturday 11/13/21
520
kj
Wednesday 7/21/21
226
kj
Sunday 2/14/21
557
kj
Saturday 2/13/21
251
kj
Wednesday 3/18/20