Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 9:37 PM
460kj
91rpm
43%
20mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Wednesday 3/20/19 @ 10:3 PM
419kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Saturday 2/16/19 @ 9:58 PM
408kj
83rpm
45%
19mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Monday 12/31/18 @ 11:23 PM
227kj
81rpm
42%
18mph
Sunday 12/30/18 @ 7:37 PM
✅
388kj
87rpm
50%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
348
kj
Tuesday 3/15/22
429
kj
Sunday 2/7/21
520
kj
Wednesday 7/21/21
kj
Saturday 5/22/21
557
kj
Saturday 2/13/21
227
kj
Monday 12/31/18