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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 11:5 PM
348
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 10:58 PM
β
593
kj
91
rpm
49
%
22
mph
Sunday 2/7/21 @ 4:41 PM
429
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:40 AM
β
620
kj
89
rpm
50
%
23
mph
Wednesday 7/21/21 @ 2:41 PM
520
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:4 PM
β
810
kj
88
rpm
50
%
22
mph
Wednesday 7/21/21 @ 3:47 PM
β
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 9:37 PM
460
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 5:1 PM
β
657
kj
89
rpm
51
%
23
mph
Saturday 2/13/21 @ 5:6 PM
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:54 PM
β
811
kj
91
rpm
49
%
22
mph
Wednesday 4/8/20 @ 9:52 PM
427
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:59 PM
β
637
kj
86
rpm
53
%
23
mph
Wednesday 3/20/19 @ 10:3 PM
419
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 4:56 AM
β
576
kj
86
rpm
50
%
22
mph
Saturday 2/16/19 @ 9:58 PM
408
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 5:22 AM
β
589
kj
82
rpm
52
%
22
mph
Monday 12/31/18 @ 11:23 PM
227
kj
81
rpm
42
%
18
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 7:37 PM
β
388
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
348
kj
Tuesday 3/15/22
β
593
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 2/7/21
β
620
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 7/21/21
β
810
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
245
kj
Wednesday 7/21/21
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
460
kj
Wednesday 5/19/21
β
657
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 2/13/21
β
811
kj
Thursday 2/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
427
kj
Wednesday 4/8/20
β
637
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Wednesday 3/20/19
β
576
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 2/16/19
β
589
kj
Monday 2/25/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
227
kj
Monday 12/31/18
β
388
kj
Sunday 12/30/18
Previous Workouts
Next Workouts